We were born as natural and honest as can be, yet adults around us, including our parents, teachers, and society, imprinted their beliefs upon our our minds both knowingly and unknowingly. We learnt many things that we now need to unlearn. We repressed our real self and became angry, unhappy adults as a result. The inner … Continue reading Five Ways to Heal the Inner Child
In ‘Pale Blue Dot’, Carl Sagan muses if an alien explorer were to fly by Earth, the first thing it would notice is not signs of urbanization but abundance of methane in the atmosphere or to put it succinctly, 'bovine flatulence' – not a flattering assessment of intelligent life on this planet! This popular video … Continue reading Positive Action – ‘Dump’ the Milky Way?
A lot of people ask me what type of meditation to practice...which technique to follow. Somehow various 'techniques' of meditation have been branded all around by various meditation gurus. Those are merely induction techniques for trance. Not meditation itself. Some people would say 'meditate on this' this and confuse meditation with contemplation or focus techniques. … Continue reading Meditation: The Way to our True Self
Latest scientific research has confirmed that going vegan can benefit all of us and our planet significantly, saving millions of lives. While you can read the full report HERE we bring you some of the core reasons why a vegan diet is a more positive one: Love Yourself: Being positive begins with being good to our-self. … Continue reading Five Great Reasons to Go Vegan!
Did you know the answer to most health problems could be hidden in our lifestyle habits, especially our diet? Over centuries we have been conditioned to salivate at the thought of eating hot, strongly flavored, highly cooked and processed foods. The more you are exposed to media, the more you would feel the urge to … Continue reading Nine Reasons to Go Wild and Fruity
On one hand we have seen people who are purely materialistic and for whom the physical world observed through the five outer senses is all there is. Yet, on the other hand we have spiritualists who believe that the outer perceivable world is mere illusion while the truth is hidden within. In this internet driven … Continue reading Seven Reasons for Being More Spiritual
Our chakras are the energy centers that link our inner and outer worlds together. It is through our chakra wheels that we manifest our inner energies in the outer world, through our bodies, our work, our words, our relationships...they form the rainbow bridge that connects our higher and lower self as one. Our chakras are astral … Continue reading Chakras and the Sacred Seeds of Manifestation
Spirituality is all about discovering our inner self, the part of us which is beyond the physical, mortal or limited existence. While there are many of us who discover our spiritual truth through regular meditation and spiritual training, some of us experience an awakening all of a sudden, whether through dreams or near death experience. … Continue reading Twelve Positive Symptoms of Spiritual Growth and Ascension
What is meditation? Meditation means going within (from the latin word medi that means middle or center). We all are something beyond our physical bodies, beyond our feelings, our desires, our thoughts...there is something deeper within us. Meditation is about being with this deeper part of us. Why should we meditate? In our day to … Continue reading Meditation: The Most Important Thing For Us All
21. Go outside. Staying cooped up indoors all the time can block our energy channels. Getting some fresh air in a healthy surrounding is as important as eating fresh food. 22. Be natural. Pretending to be something we are not just to impress can often create energy blocks. Flashing designer labels, acting important or name … Continue reading My Tips for Healthy Living…final part 3
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